In a world that often demands women to wear multiple hats—mother, professional, caregiver, dreamer—finding a sense of purpose can feel like chasing a mirage. But Ikigai, the Japanese philosophy of “a reason for being,” offers a refreshing lens through which we can reclaim our joy, our balance, and our inner light. The Essence of Ikigai The book Ikigai by Héctor García and Francesc Miralles is more than a self-help guide; it’s a gentle invitation to slow down and reconnect with what truly matters. Through interviews with Okinawan centenarians and insights into Japanese culture, the authors explore how purpose, simplicity, and community contribute to longevity and happiness1. As a woman navigating both personal transformation and professional growth, I found the concept of ikigai deeply empowering. It reminded me that fulfillment isn’t found in perfection or productivity—it’s found in presence. Empowerment Through Purpose The book encourages readers to ask four essential questions:...
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